Due to the ongoing global pandemic, most of us are now embracing the work-from-home environment. It also prevented us from doing some of our daily routine including our regular work out in gyms, and other activities. Of course, this is not a valid reason for us to stop being active. We can still find ways to exercise at home. You can also take advantage of some fitness apps like Fitbit to keep your healthy activities and lifestyle on track. Fitbit is an incredible app that is used for tracking all-day activity, workouts, sleep, and more. The app is packed with many useful tools that you can use to effectively and efficiently track all your daily activities.

How Does Fitbit Works?

Fitbit is a very simple yet highly effective fitness app that comes with an overwhelming number of great tools to track your health and your overall progress. Simply download the app either from the Google PlayStore or Apple AppStore to get started. Interestingly, Fitbit is an app that you can integrate with various devices like smartwatches and more. Connecting your smartwatch, for instance, allows it to transfer data back and forth with Fitbit. Your data syncs to your Fitbit account where you can see your stats, analyze historical trends, set goals, log food and water, connect with friends, and more.

Interestingly, your Fitbit device comes preloaded with a variety of apps including Alarms, Weather, and Exercise. From the clock screen, swipe left to see the apps currently installed. All of which are accessible through the Fitbit app. You can also install additional apps using the Fitbit App gallery. After downloading the App, you will be asked to choose which Fitbit device you are setting the app for. You can also pick “Just the App” option to enjoy the mobile app without integrating any Fitbit devices (however, the app only works as a step tracker without any Fitbit devices connected to it).

Different Trackers For Different Needs

Fitbit App comes with different trackers for specific needs. Users can accurately record their steps and distance with MobileTrack when they carry your phone. For all-day tracking of stats like calories burned, active minutes, and sleep, pair the app with a Fitbit tracker. There is also a tracker called MobileRun that aims to enhance users’ runs, walks, and hikes. Fitbit App also enables you to track your pace, time, and distance. You can also control your music, get voice cues, and use your phone’s GPS to map your routes.

There is also a tracker that allows you to manage your daily calorie intake. Fitbit also allows you to monitor your heart rate through PurePulse. It also enables you to identify trends, manage stress, and see the results of your workouts. You can also review the resting heart rate trends and check if your fitness is improving. You can also measure your hydration level using this app. Simply input your daily water intake and make sure you are properly hydrated during workouts and throughout the day.

Verdict

The global pandemic is definitely not an excuse to skip your daily exercise routine or ignore your diet. In fact, we need to boost our immune system more to prevent us from capturing such viruses. With Fitbit, you can regularly monitor your progress even without a fitness coach beside you. It is loaded with many trackers for different needs. You can also seamlessly integrate the app with any of your Fitbit devices. Currently, the Fitbit App is available for both Android and iOS devices and you can download this fitness app absolutely for free. The app is also loaded with free trackers but you can also avail of those tools that come with fee-based subscriptions.

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